{"version":"https:\/\/jsonfeed.org\/version\/1","title":"Youth Support","home_page_url":"https:\/\/www.kicradio.co.uk\/blogs\/youth-support\/","feed_url":"https:\/\/www.kicradio.co.uk\/blogs\/youth-support\/json","description":"Youth Support","items":[{"id":"o1333-1651-6821c8f9dd354","url":"https:\/\/www.kicradio.co.uk\/blogs\/youth-support\/post\/mental-health-awareness-week-2025\/","title":"\ud83e\udde0 Mental Health Awareness Week 2025","date_published":"2025-05-12T10:10:00+00:00","summary":"12\u201318 May 2025 marks Mental Health Awareness Week in the UK, and this year\u2019s theme is \u201cCommunity\u201d \u2013 a powerful reminder that none of us are in this alone.","content_html":"

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12–18 May 2025 marks Mental Health Awareness Week in the UK, and this year’s theme is “Community” – a powerful reminder that none of us are in this alone.<\/p>\n\n

For many young people, life can sometimes feel overwhelming.<\/strong> Whether you’re dealing with friendship issues, school pressure, family challenges, mental health struggles, or simply feeling low for no obvious reason – it’s important to remember this: it’s okay to feel how you feel. Emotions can be confusing, and that’s perfectly normal.<\/p>\n\n

But if things start to feel too much, remember – you don’t have to face it alone.<\/p>\n\n

Mental Health Awareness Week<\/strong> is about breaking the silence, looking out for one another, and recognising that mental health matters just as much as physical health.<\/p>\n\n

If you or someone you know seems to be struggling, reaching out and starting a conversation can make all the difference.<\/p>\n\n

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\ud83d\udca1 Tips for When You're Ready:<\/strong><\/h1>\n\n